The so-called Hallux valgus first toe is the deviation of the first toe outward, to the side.I think many of us know what such a deformity looks like, most commonly seen in older people.But why does this bone begin to protrude in some people, and not in others?Let's try to figure it out.
Reason
There are many factors that influence development "collide" According to age, we list some of them:
- Horizontal flat feet;
- genetic predisposition;
- wearing narrow shoes (pointy shoes, too short toes - anything that does not provide the necessary space for the toes);
- improper choice of shoes (too high heels or lack of orthopedic insoles, if necessary);
- endocrine disorders;
- osteoporosis;
- Congenital weakness of connective tissues and bones.
Symptom
You should be alert and carefully examine your feet if:
- there is pain in the joints of the feet;
- Your legs get tired quickly;
- you have difficulty choosing shoes;
- there is an obvious deformity of the foot;
If you notice these changes, you should consult a podiatrist and be sure to have X-rays and foot impressions taken to check for flat feet.Therefore, if you or your child has flat feet, you should monitor the progression of the disease from an early age, specifically: choose suitable shoes, massage and regularly visit an orthopedist.People with flat feet are at a much higher risk of developing this deformity.
prevent
- examination by an orthopedist for timely detection of flat feet;
- wearing shoes without heels and pointed toes);
- mandatory use of orthopedic insoles;
- Exercise therapy.
Remember that if you do nothing, the disease will develop into chronic bursitis (inflammation) and arthritis.Additionally, if the disease progresses, surgery may be required.